Wellness on the Waterfront

Join us on Wednesdays from May 22nd to June 26th for complimentary yoga at Founders’!
5:15pm – 6:00pm – a perfect way to disconnect (or reconnect!) after work

Bring your mat, water, and an open mind!
Classes will be held on the green space near the patio.

Thank you to our friends at Modo Yoga Charlottetown for this amazing collaboration!

 

About the Instructor: Courtney Labelle

Courtney first found Modo Yoga as a student during its Moksha days, and from her first class, she was hooked. She started out at Modo Yoga St. Catharines as an Energy Exchanger, and in 2020, deepend her practice by taking her Modo Level 1 training, followed by her Modo Flow and Modo Calm trainings. Courtney taught at Modo Yoga St. Catharines and Modo Hamilton, before moving from Ontario to PEI in the Fall of 2022. Her favourite class to teach? Flow, hands down. SHe’s all about those rhythmic, breath-inspired movements that turn yoga into a dance-like experience. And when it comes to poses, Savasana is her favourite, reflecting her deep love for the meditative and introspective sides of yoga. When she’s not guiding yogis, you’ll find her cozying up at home with her furry crew – her pup and cats. And if she’s not in chill mode, she’s out there embracing the great outdoors with her fiance, whether it’s hiking, camping or seeking new adventures.

Date

Jun 26 2024
Expired!

Time

5:15 pm - 6:00 pm